Applied Nutrition Endurance Hydration Electrolyte Tablets
Product Description
Applied Nutrition Endurance Hydration electrolyte tablets are effervescent tablets for fast hydration in training, travel and recovery. Each 4g tablet gives 400mg of electrolytes: 270mg sodium (Berry 280mg), 100mg potassium, 25mg magnesium and 15mg calcium, plus 40mg vitamin C (50% NRV). Low calorie and vegan friendly, with zero sugar in Lemon & Lime, Orange and Vimto and no added sugar in Berry. Drop one in cold water and drink; each tube holds 20 tablets.
- 400mg electrolytes
- 40mg vitamin C
- 4 flavors
- 20 tablets
Values per tablet (4g; Berry 4.1g).
Endurance Hydration Electrolyte Tablets Benefits
- Fast hydration: replenishes the electrolytes you lose through intense exercise and sweating.
- 400mg electrolytes: sodium, potassium, magnesium and calcium in every tablet.
- Vitamin C: 40mg (50% NRV) per tablet.
- Muscles and energy: magnesium contributes to the reduction of tiredness and fatigue, and calcium and potassium contribute to normal muscle function.
- Zero sugar: zero sugar in Lemon & Lime, Orange and Vimto, no added sugar in Berry, and low calorie.
- Informed Sport: Lemon & Lime, Orange and Vimto are on the Informed Sport register, tested for banned substances; all tablets are vegan friendly.
Endurance Hydration Nutrition Facts
| Per tablet | Lemon & Lime / Orange / Vimto | Berry |
|---|---|---|
| Tablet weight | 4g | 4.1g |
| Energy | 6 kcal | 9 kcal |
| Fat | 0g | 0g |
| Carbohydrate | less than 0.5g | 0.5g |
| Sugars | 0g | 0g |
| Protein | 0g | 0g |
| Salt | 0.69g (Vimto 0.7g) | 0.67g |
| Sodium | 270mg | 280mg |
| Potassium | 100mg (5%) | 100mg (5%) |
| Magnesium | 25mg (7%) | 25mg (7%) |
| Calcium | 15mg (2%) | 15mg (2%) |
| Vitamin C | 40mg (50%) | 40mg (50%) |
Values from the Endurance Hydration tube labels, per tablet; % = NRV.
Ingredients (Lemon & Lime): acid (citric acid), sodium bicarbonate, bulking agent (sorbitol), potassium citrate, anti-caking agent (polyethylene glycol), magnesium citrate, tricalcium citrate, vitamin C (L-ascorbic acid), sweetener (sucralose), natural flavourings, acacia gum, colour (riboflavin).
How to Use Endurance Hydration Tablets
- Drop 1 tablet (4g) into 200 to 500ml of cold water, as printed on your tube, and let it dissolve.
- Drink it around exercise, travel or recovery, keeping to the daily amount printed on your tube.
- Once prepared, drink within 24 hours; store the tube in a cool, dry place.
Endurance Hydration Flavors and Pack
| Flavor | Pack | Tablet weight |
|---|---|---|
| Lemon & Lime | Tube of 20 tablets | 4g |
| Orange | Tube of 20 tablets | 4g |
| Berry | Tube of 20 tablets | 4.1g |
| Vimto | Tube of 20 tablets | 4g |
Flavors currently in stock appear in the product options above.

