GHOST Legend Pre Workout

GHOST Legend is a pre-workout that combines energy and focus with premium pump ingredients in a single scoop: 6g citrulline, 3.2g beta-alanine and 2.5g betaine, with 300mg of natural caffeine and zero sugar. 30 servings in four flavors, including Welch's Grape and Bubblicious Strawberry Splash.

• 6g citrulline
• 300mg natural caffeine
• 3.2g beta-alanine
• 0 sugar

Amounts per scoop.

• Bigger pumps: 6g of vegan fermented L-citrulline plus 2.5g betaine in every scoop.
• Energy and focus: 300mg natural caffeine with 2g L-tyrosine, 1g VitaCholine and 100mg NeuroFactor.
• Train harder, longer: 3.2g beta-alanine to support endurance and performance and reduce fatigue.
• Fully transparent: every ingredient and its exact dose is on the label, with no proprietary blends.
• Standout flavors: Welch's Grape, Bubblicious Strawberry Splash, Blue Raspberry and Warheads Sour Watermelon, at only 10 calories.
• Vegan friendly: gluten free, soy free and sugar free, made in the USA in a GMP facility.

Values from the Welch's Grape label; the active ingredients are the same in every flavor.

Other ingredients (Welch's Grape): natural flavors, Concord grape juice powder, citric acid, malic acid, silicon dioxide, calcium silicate, tartaric acid, sucralose, fruit and vegetable juice powder and beet root powder (for color).

• Mix 1 scoop with 240 to 300 ml of water or your favorite drink.
• Drink it before training on workout days; one scoop a day is all you need.
• New to it? Start with half a scoop.

Flavors currently in stock appear in the product options above.